1:1 Coaching: a path to fulfillment.
HOW I WORK: PRINCIPLES
I strongly believe that each of us has what it takes to lead a life that aligns with our values – and we won’t feel complete until we do. We often just need a little help from time to time to get us moving! That’s where I come in.
I will be your partner in crime, the ‘good angel’ on your shoulder – helping you to break through barriers and get to the light at the end of the tunnel – living your most fulfilled life.
MY OFFERS
Individual Coaching
You can select either a 3 or 6-month 1:1 coaching package where we will meet every 2-3 weeks for about an hour. There will be homework between sessions to ensure we are always moving forward.
Who is it for?
1:1 coaching is for anyone looking to break through barriers blocking you from leading a life full of energy and passion. Topics can include just about any area of life – financial, career, relationship, fitness, geography, family and others.
How do I get started?
If you’re considering hiring a coach, let’s talk! Click on the ‘book your initial discovery session’ link below to schedule a no-obligation intro chat. Here we will both decide whether we want to work together – no obligation whatsoever!
Group Coaching
Group coaching can be either for an intact team or for a group of individuals who are meeting for the first time.
Who is it for?
Group coaching is for those who look forward to connecting with a wider range of supporters during their coaching journey. Benefits of group coaching include a ready-made team who you can lean on during your coaching journey and beyond.
How do I get started?
A typical group size is between 4 and 6 people. If you are interested in joining a group, let’s talk! Click on the ‘book your initial discovery session’ link below so we can work together to determine the best approach for you.
Take the first step
So often, we feel stuck but aren’t sure where – or where to start digging deeper. The Wheel of Life can help you figure this out. Click the ‘download’ button below to access the wheel and take your first step to greater clarity.
questions you might have
How do I choose the right coach for me?
When searching for a coach, first ensure they have been properly trained through an ICF accredited coaching program. If so, you know that he/she has been through a very rigorous coach training program (I have my CPCC from one of the most well-recognized programs across the globe!). After that, it really becomes about style and chemistry – and the best way to assess that is to have an introductory call – then see how you feel afterwards. Do you feel like the coach will be your true partner? Do you believe he/she will lovingly push you out of your comfort zone? Are you comfortable with their overall style of coaching? Do you trust that they have your best interests at heart? If the answer to these questions is ‘yes’ – that person is likely to be a great coach for you. If not, it’s no problem – finding the right coach is a little like dating … you may need to kiss a few frogs before you find the perfect coach for you. .
How many sessions will I need?
In order to really make progress, I recommend 6-month coaching engagements where we meet every 2-3 weeks for just under an hour. There is often homework between sessions to ensure we continue to move forward. I do I offer both 3 and 6-month options in case 6 months feels like too much of an initial commitment.
What is the cost of coaching?
The cost of the 3-month individual coaching package is $1,200USD. A 6-month individual coaching package is $2,300USD. Both packages include a 55-minute coaching session every 2-3 weeks and unlimited between-session quick check-ins if needed.
Group coaching will be slightly less per person ($1000 and $2000 per person respectively).
What happens if I need to cancel a session?
You have the flexibility to move or cancel any appointment without penalty if you do so at least 4 hours prior to the meeting time. If you cancel a session within 4 hours of the meeting time, however, you will lose that session.
How do I schedule sessions?
Once we’ve had our initial discovery session, I will send you a link to book all of your coaching sessions. I recommend scheduling your sessions as soon as you purchase them to ensure you get the dates and times you want. There’s only a penalty if you need to change a session within 4 hours of the scheduled time so you have loads of flexibility.
WHAT MY CLIENTS SAY
“Since working with Kari, I’ve been able to crystalize a direction for my work and personal life. Her ability to both support and challenge me creates a helpful dynamic and a true feeling of partnership. Kari tends to cut through a great deal of the inconsequential “stuff” and ensures we spend our time on valuable exercises that help me to move forward in achieving a life of passion and purpose.”
– Alex L., US/China
“Kari is an excellent coach and has a unique ability to quickly understand people and help them discover their strengths. Kari inspires people with her positive attitude, creativity and sense of humour and her confidence helps people to focus on the larger goal during her coaching sessions. Her coaching programme had/has a profound effect on my journey as it allowed me to develop my self-awareness further, which in turn helped me to get a deeper insight about my values and align them with my career path. “Innovation distinguishes between a leader and a follower.” (Steve Jobs) – Kari is a true leader that ignites change in people.
– Stephen G, South Africa/New Zealand
“ At the beginning of our coaching journey Kari was very clear around her direct coaching approach, and I really appreciated that. It helped us both understand how we could maximise our time together during coaching sessions. While I have only had a few sessions, each session has been meaningful, and has allowed me to reflect and reframe certain topics of discussion. Kari quickly developed rapport with me and was able to understand deeply the issues at hand. She has a wonderful ability to cut through the stuff that is not going to be helpful in a current discussion and bring attentions to what has to be sorted within that given session.”
– Vonnie P., New Zealand
When I first talked with Kari, I somehow knew that I was going to be able to dissect and reflect on the things that were blocking me to push through to gain my sense of self-efficacy and extend my leadership. Through our coaching sessions that is exactly what conspired. Kari’s insight and sometimes challenging (which is exactly what I had asked for) feedback on our discussions allowed me to get to some root causes of the way I was responding to the situations around me. Then helping navigate and build the tools and resources to address appropriate responses to them. I would highly recommend Kari as a coach.”
– Annie R, US
Are you ready to move past what’s blocking you? Get in touch.
Click here to set up an initial meet and greet!
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